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the Healthiest Frequency of Sex

What Is the Healthiest Frequency of Sex?

Sexual life, there are many men with too much sex drive, always want to do enough, but curious about the woman’s ability to withstand, afraid of hurting each other after multiple sexual encounters. So, in the end, how many times a night can a woman bear it at most?

In order to understand the woman’s ability to bear, we first know the process of women’s lovemaking.

Contents

Step 1: Arousal of sexual desire

During foreplay, a woman’s body reacts with arousal: shortness of breath, increased heart rate, facial flushing, mental arousal, love juice secretion, and slowly vaginal pleasure.

Step 2: Platform period

After the penis is inserted, the body is further excited by the stimulation of penis pumping, the pelvic cavity is obviously engorged with blood, the muscles of the lower part of the vagina contract and tightly wrap around the penis (platform period), the stimulation of the penis feels more obvious and there is a stronger pleasure.

Step 3: Orgasm

On top of the plateau phase, orgasm can be reached in about five to ten minutes (or longer or shorter). The main features of orgasm are involuntary and powerful rhythmic contractions of the lower vaginal muscles, pelvic floor muscles, and skeletal muscles throughout the body.

Step 4: The waning period

In the waning phase, the rhythmic muscle twitching during orgasm lasts for about 5 to 30 seconds and then gradually and naturally stops. The fading of the body’s sexual response, such as pelvic congestion, then gradually subsides within 20 to 30 minutes, and the body returns to its usual state.

As you can see, it does not take long for a woman to experience sexual intercourse. However, there is no standard answer to how many times a night can be endured, but is determined by the woman’s own conditions. 

Once there was a Polish beauty Figura set a global record, 8 hours in the first 646 times sex, and in daily life, after a sexual experience, women will be panting. Although multiple orgasms do not cause damage to the body, the vagina is repeatedly pumped by the penis, there is no guarantee that it will not break, and sex is a physical exercise, if not necessary, it is best not to try multiple times a night.

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