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5 Steps to Make Women Orgasm in a Few Minutes

Contents

1. Kissing for 3 minutes

In foreplay, kissing should account for at least 3 minutes. A number of studies by the American Lafayette Institute found that kissing can reduce the level of the stress hormone cortisol and speed up sexual arousal on both sides.

Of course, kissing includes more than just lips, and a survey of 50,000 women found that 96% of them saw kissing the neck as perfect foreplay. Don’t leave your hands unoccupied during the kiss. University of Cincinnati research found that kissing while undressing will make both sides more passionate.

2. Caress 2 minutes

U.S. sexologist Paula Howell said that stroking through lingerie is more romantic than completely naked stroking. Enhancing the sense of anticipation is more stimulating than going in alone. The shorter the caressing time, the more difficult it is for women to reach orgasm. Lubricants can be used appropriately during caresses.

The American Chemical Science Organization found that strawberry-flavored lubricants make the senses more sensitive. After full body strokes, you can finger stimulate the G-spot, clitoris, and PS-spot (opposite of the G-spot) if necessary.

3. Clitoral stimulation for 3 minutes

American Masters and Johnson Institute of Sexology experts said that for 80% of women, the external female genitalia with the mouth or tongue stimulation is the most reliable way to achieve orgasm. Lou Paggett, author of “Orgasm,” suggests that the Kevin kissing method is the fastest way to help a female partner reach orgasm.

To do this, pull the clitoris up with one hand, then lick the top of the clitoris and touch the perineum with one finger of the other hand. If you feel the female partner’s muscles contract, then the action is correct.

4. Mating for 6 minutes

The intensity of orgasm is more associated with the length of mating than the length of foreplay. Another study found that the average female orgasm occurred 7 minutes after penetration. Experts recommend the cohort intercourse technique (CAT).

The CAT eschews rapid thrusting. The technique allows most women to get enough stimulation to reach orgasm more easily when the water is ready, and then insert stimulation.

5. Hold for 1 minute

Experts say that when a woman is close to orgasm, the man must not change positions or techniques, which can lead to female distraction and sexual arousal has to be restarted. It is also easy for women to feel discouraged.

Maintaining position, speed and pressure are more conducive to women reaching orgasm. If you want to change the pattern, it is best to wait for the next passion.

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